Consciously creating an intentional life that is well lived and sharing this possibility with women throughout the world.
Offering a space to women where they can focus on the things that matter to them, their desires, their dreams, and their goals.
Is 2016 Going to be your Best Year?
Little did I know when I became an Airbnb host last year, that it would become one of my favorite things! I had no idea I would enjoy the guests as much as I have, and that I would get recognized for my nurturing ways. Nurturing is in my blood, being both a mother and a nurse. I live in […]
Three years ago I discovered the power of raw foods and the magic of taking a specific period of time to go off of all processed foods, alcohol and sugar. I call it Raw Cleansing, but it’s very different from the image most people think of when I say “raw” or “cleansing”. The great part […]
I woke up on Winter Solstice with the idea that it might be nice to take the support that we’ve been offering each other in our De-clutter & Simplify group, and use it to help us achieve our goals in 2015. Here’s what this is all about: WHAT: Ongoing support for all of 2015 via a […]
Today I am pleased to have a guest post by Lyn Delmastro-Thomson I learned from a very young age how interconnected my mind and my body really are. At the age of 12, I started developing horrific migraine headaches. They were excruciating and none of the medications I was given to take at home made a […]
If there ever was a season to believe, I think it is now. Winter is a great time to pause, light a fire (or candle) and reflect on where we’ve been and where we are going. And in this reflection, our beliefs will show up. Beliefs are funny things, just when you think you have […]
What participants have to say about My Best Year
“This program feels great! I have renewed some good habits and started others that fit my new lifestyle as an empty nester. I am getting to bed earlier, getting up earlier, getting more exercise, and reading lots of books on how to develop even more healthy habits. I’m eating at home more and using my time more effectively. Thanks for the inspiration!”Carrie – Portland, OR
“The topics, ideas, and support from everyone in the group has really helped me stay focused and motivated. Each topic has helped me think through my habits and intentions in different ways. I am especially grateful for the stability of this group as it turns out to be a particularly challenging year – my circumstances have suddenly changed twice in the last 6 months. I find myself now in a major transition in life – moved to a new city to live with elderly parents and also just retired. My current life requires a level of patience and flexibility I would not have had. It’s been wonderful to have a such a diverse group with similar interests and intentions for life. Kathy does a great job of keeping it interesting, thought provoking, and positive. I really appreciate that.”Lynn – San Antonio, TX
“My Best Year has helped me in several different ways: first being a part of a community and having support throughout the year has provided me with the structure I needed. Secondly, I appreciate everything Kathy provided to us, this directly impacted my growth in creating the life that I want. Third, this program gave me the confidence to take more risks, the knowledge I’m not alone, and the belief in myself to imagine possibilities. I didn’t envision this would impact me as it has and it has inspired me to go further than I thought I could.”Victoria – Las Vegas, NV